Foam Roller for fitness, muscle release and rehab
- Can be used every day as part of your exercise routine
- Improves circulation and reduces muscle soreness
- Lengthens muscles and helps increase range of mation
- Helps prevent injury
Size: length 45cm x 15cm diameter
Rolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release.